Fr. 61.50

Complete Carnivore - Achieving Better Health Through a Meat-Based Diet

English · Paperback / Softback

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Description

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Gain Confidence, Regain Control, and Reclaim Your Health with Featuring over 80 recipes! Jenny Mitich brings you Key Features Include: · In-depth guides that empower you to choose your own path · A breakdown of Carnivore Diet variations to help you find the right approach for your needs · Mindset tips and preparation to set you up for success · Dispelling common myths · Understanding and interpreting baseline health markers to track your progress · Pantry staples, tools, and equipment guides to get you fully equipped. · A section on other metabolic health factors such as sleep, sunlight, movement, mental health, and more · Shopping lists, meal plans, and over 80 recipes to ease your transition and keep your meals fresh and exciting. · Budget-friendly tips for eating Carnivore without breaking the bank · Troubleshooting advice for navigating any challenges in your first 90 days on the diet and much more! Whether you''re a newcomer to Carnivore, looking to level up from keto, or a dedicated meat-based eater, Complete Carnivore offers something for everyone who wants to achieve and sustain optimal health. This book will serve as your companion on the journey to a healthier, happier you....

About the author










Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health and believes that you don’t need an advanced degree to do so. Jenny resides in the Chicago area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world, and devouring ribeyes.

Product details

Authors Jenny Mitich
Publisher Victory Belt Publishing
 
Languages English
Product format Paperback / Softback
Released 04.03.2025
 
EAN 9781628605761
ISBN 978-1-62860-576-1
No. of pages 384
Dimensions 205 mm x 253 mm x 24 mm
Subjects Guides > Health > Diet

HEALTH & FITNESS / Diet & Nutrition / Weight Loss, COOKING / Specific Ingredients / Meat, COOKING / Health & Healing / High Protein, Diets & dieting, Cookery for specific diets & conditions, Diets and dieting, nutrition, Cookery / food by ingredient: meat and game, Cooking with meat & game, Cookery / food for high-protein diets

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