Complete Carnivore - Achieving Better Health Through a Meat-Based Diet

Gain Confidence, Regain Control, and Reclaim Your Health with Featuring over 80 recipes! Jenny Mitich brings you Key Features Include: · In-depth guides that empower you to choose your own path · A breakdown of Carnivore Diet variations to help you find the right approach for your needs · Mindset tips and preparation to set you up for success · Dispelling common myths · Understanding and interpreting baseline health markers to track your progress · Pantry staples, tools, and equipment guides to get you fully equipped. · A section on other metabolic health factors such as sleep, sunlight, movement, mental health, and more · Shopping lists, meal plans, and over 80 recipes to ease your transition and keep your meals fresh and exciting. · Budget-friendly tips for eating Carnivore without breaking the bank · Troubleshooting advice for navigating any challenges in your first 90 days on the diet and much more! Whether you''re a newcomer to Carnivore, looking to level up from keto, or a dedicated meat-based eater, Complete Carnivore offers something for everyone who wants to achieve and sustain optimal health. This book will serve as your companion on the journey to a healthier, happier you....

About the author

Jenny Mitich

Product details

• Authors: Jenny Mitich
• Publisher: Victory Belt Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 04.03.2025
• EAN: 9781628605761
• ISBN: 978-1-62860-576-1
• No. of pages: 384
• Dimensions: 205 mm x 253 mm x 24 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Diet & Nutrition / Weight Loss, COOKING / Specific Ingredients / Meat, COOKING / Health & Healing / High Protein, Diets & dieting, Cookery for specific diets & conditions, Diets and dieting, nutrition, Cookery / food by ingredient: meat and game, Cooking with meat & game, Cookery / food for high-protein diets