The Confidence Workbook - Building courage and self-belief

A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence.

About the author

The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time. We do this via our books, our app, our films, our therapeutic services and our corporate offering.
The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.

Summary

A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence.

Product details

• Authors: The School of Life, The School of Life
• Assisted by: The School of Life (Editor)
• Publisher: The School of Life Press
• Languages: English
• Product format: Hardback
• Released: 01.01.2025
• EAN: 9781916753068
• ISBN: 978-1-916753-06-8
• Dimensions: 160 mm x 230 mm x 20 mm
• Series: The School of Life; Workbook Series
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Personal Growth / Self-Esteem, PSYCHOLOGY / Emotions, SELF-HELP / Motivational & Inspirational, Assertiveness, motivation & self-esteem, Psychology: emotions, Emotions and emotional intelligence