Fr. 43.10

Mastering Mental Strength - A Guide for Men to Break Through Any Setback to Reach Their Full Potential in Life and Sports

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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Unleash your inner champion!

This game-changing guide is your roadmap to unlocking peak performance in sports and life. Packed with proven strategies used by elite athletes, it will teach you how to conquer self-doubt, build unshakeable confidence, and perform under pressure like never before.

From visualization techniques to daily mental strength exercises, author James Card breaks down complex psychological concepts into actionable steps you can start using today. You'll discover how legends like Michael Jordan and Serena Williams harnessed the power of their minds to achieve greatness - and how you can do the same.

Whether you're an athlete looking to level up your game or a guy striving to crush your goals, this mental strength book is your secret weapon. You'll learn how to:Develop a champion's mindset
Overcome fear and anxiety
Build resilience and mental toughness
Stay focused under pressure
And much more!

James Card has over two decades of experience as an educator and coach and is a father of boys. His practical, science-backed advice on mental strength and building self-awareness, combined with personal experiences, empowers individuals to master their minds and conquer life's challenges. Committed to making complex psychological topics accessible to everyone, James guides people on their journey toward mental strength to reach their full potential in life and sports.

Stop settling for mediocrity. It's time to unleash your full potential and become the best version of yourself. Grab your copy now!

Product details

Authors James Card
Publisher James Card
 
Languages English
Product format Paperback / Softback
Released 21.08.2024
 
EAN 9781763674202
ISBN 978-1-7636742-0-2
No. of pages 146
Dimensions 152 mm x 229 mm x 8 mm
Weight 223 g
Series Mental Strength
Subject Guides > Sport > General, dictionaries, handbooks, yearbooks, history

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