Peaceful Mind

The mindful breathing book that every Bright Spark's bookshelf needs. This small but mighty book is filled with an inspiring collection of breathing exercises for adults and children to practice together. Young readers can discover breathwork and how to bring calm to their lives. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop listening, speaking, and comprehension skills. Developed in collaboration with His Holiness The Dalai Lama, Bright Sparks

Product details

• Authors: His Holiness The Dalai Lama
• Publisher: Dorling Kindersley USA
• Languages: English
• Age Recommendation: ages 2 to 5
• Product format: Paperback
• Released: 04.03.2025
• EAN: 9780593959428
• ISBN: 978-0-593-95942-8
• No. of pages: 20
• Dimensions: 181 mm x 179 mm x 13 mm
• Subjects: Education and learning > Schoolbooks, general education schools; JUVENILE NONFICTION / School & Education, JUVENILE NONFICTION / Concepts / Senses & Sensation, Interactive & activity books & packs, Children’s interactive and activity books and kits, JUVENILE NONFICTION / Activity Books / General, Children’s / Teenage general interest: Information resources, Libraries, museums, schools (Children's / Teenage), Early years: the body and the senses, Early learning: the senses