How to Age Well - A Woman’s Guide to Happy, Healthy Ageing

Summary

Discover how to age joyfully with this holistic guide to growing older and flourishing in midlife. With chapters that focus on looking after your mind, challenging your body and nurturing your spirit, the tips and advice in this beautiful book will support you on your journey of joyful ageing, helping you thrive as you grow older.

Product details

• Authors: Emma Hill
• Publisher: Octopus Books
• Languages: English
• Product format: Paperback / Softback
• Release: 13.05.2025, delayed
• EAN: 9781837995547
• ISBN: 978-1-83799-554-7
• No. of pages: 192
• Illustrations: 30 vector images
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; BODY, MIND & SPIRIT / Inspiration & Personal Growth, HEALTH & FITNESS / Longevity, Gift books, Maturation and ageing, Maturation & Ageing, Age Groups, Age groups and generations, Coping with / advice about ageing