Doodle Therapy - Calm Your Mind Through the Art of Doodling

What could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to flourish? This activity book offers a beautiful range of colouring pages, starter doodles and step-by-step instructions to help your imagination flow and your worries float away.

About the author

Summersdale Publishers

Summary

What could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to flourish? This activity book offers a beautiful range of colouring pages, starter doodles and step-by-step instructions to help your imagination flow and your worries float away.

Product details

• Authors: Summersdale Publishers
• Publisher: Octopus Books
• Languages: English
• Product format: Paperback / Softback
• Released: 08.04.2025
• EAN: 9781837995028
• ISBN: 978-1-83799-502-8
• No. of pages: 96
• Dimensions: 158 mm x 205 mm x 8 mm
• Weight: 200 g
• Illustrations: 88 b/w illustrations
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Mindfulness, Handicrafts, decorative arts & crafts, coping with stress, Popular psychology, Mind, Body, Spirit, Adult colouring and activity books, GAMES & ACTIVITIES / Coloring Books, HEALTH & FITNESS / Mental Health