The Personal Trainer Card Deck - 80 Exercise Cards and Booklet to Inspire Your Workout Routines

About the author

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.

Summary

Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet. Featuring clear diagrams and step-by-step instructions, and with over 2 million different combinations, your workouts will never be dull, repetitive or stressful again. Simply shuffle the deck, select five cards and complete your workout!

Product details

• Authors: Summersdale Publishers, Summersdale Publishers
• Publisher: Octopus Books
• Languages: English
• Product format: Cards
• Released: 14.01.2025
• EAN: 9781837994939
• ISBN: 978-1-83799-493-9
• Dimensions: 66 mm x 91 mm x 33 mm
• Weight: 178 g
• Illustrations: 79 line drawings
• Subjects: Guides > Health; SELF-HELP / Motivational & Inspirational, Self-help & personal development, Assertiveness, motivation & self-esteem, Fitness & diet, Exercise & workout books, Sport: general, Fitness and diet, HEALTH & FITNESS / Exercise / General, GAMES & ACTIVITIES / Card Games / General, Stationery and miscellaneous items