Fr. 24.70

Gideon Rayburn

Empowering Your Intuitive Eating Journey - Making Peace with Food

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Discover the transformative power of intuitive eating with Gideon Rayburn's "Empowering Your Intuitive Eating Journey: Making Peace with Food." This insightful guide takes you through the 10 Principles of Intuitive Eating, offering practical advice for overcoming deeply ingrained food-related beliefs. Whether you're new to intuitive eating or looking to deepen your practice, this book helps you become more aware and release the power that diets have held over you. Learn to eat with purpose, find joy in movement, and appreciate health as a holistic experience. Embrace the journey to food freedom and a more joyful, fulfilling life.

Product details

Authors	Gideon Rayburn
Publisher	QuillQuest Publishers

Languages	English
Product format	Paperback / Softback
Released	14.08.2024

EAN	9798330334742
ISBN	979-8-3303-3474-2
No. of pages	46
Dimensions	140 mm x 216 mm x 4 mm
Weight	72 g
Subject	Guides > Food & drink > Healthy cuisine, light cuisine

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