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What compels an individual to run over a hundred miles at a time? For over a decade, the sport and lifestyle of running have carried Tim Wills on a journey from self-exploration to finding meaning and purpose. Delve into the mindset of an ultra-runner with this book that aims to develop the mental approach and discipline necessary to achieve desirable levels of success. Using a combination of science, philosophy, psychology, and personal experience, he introduces running as a freedom, passion, and opportunity to pursue what lies beyond perceived limitation. The Ultra Mile could signify the beginning of your search to unlock hidden strength and attain true potential.
About the author
Tim Wills is an avid distance runner with over a decade of experience, a UESCA certified running coach, and founder of Go the Ultra Mile. Completing ultramarathon events such as the Keys 100, the Cross Florida 116, and the Daytona 100, he continues to discover the intrinsic value of setting goals and pushing beyond limitation. Practicing as a physical therapist assistant for over six years, he has a unique understanding of kinesiology and exercise science. He is a loving husband and father of two and currently resides in Miami, Florida.
