InnSaei - Heal, Revive and Reset with the Icelandic Art of Intuition

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom. Did you know that over 2 million people visit Iceland each year? Iceland is known for it''s diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdottir''s book, InnSaei . (pronounced in-sy-ay) This eye-opening book is made up of personal stories from around the globe, including Hrund''s own, wisdom from different cultures, science and the arts. Readers can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnSæi. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude. This is for: Readers interested in burnout and balancing work-life Readers interested in spirituality and body, mind, and spirit content It is for spiritual seekers on a nontraditional path of enlightenment With the many challenges that our generation faces, we have never needed the human superpowers of creativity, empathy, tolerance and open-mindedness so much as the present moment. We desperately need the vivid imagination of so many to create a sustainable and flourishing future for all. InnSæi is your inner guide, the voice of your soul.

Product details

• Authors: Hrund Gunnsteinsdottir
• Publisher: Harper Collins Usa
• Languages: English
• Product format: Hardback
• Released: 09.04.2025
• EAN: 9780063430686
• ISBN: 978-0-06-343068-6
• No. of pages: 256
• Dimensions: 140 mm x 210 mm x 21 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP: Spiritual, SELF-HELP: Personal Growth / Happiness, BODY, MIND & SPIRIT: Inspiration & Personal Growth, SELF-HELP: Personal Growth / Success, BODY, MIND & SPIRIT: Mindfulness & Meditation, BODY, MIND & SPIRIT: Mysticism, MEDICINE: ALTERNATIVE & FUNCTIONAL, BODY, MIND & SPIRIT: Healing / Prayer & Spiritual, BODY, MIND & SPIRIT: Nature Therapy