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It's time to detach yourself from emotionally immature people. As the son or daughter of emotionally immature parents, you have struggled a lot to establish your own identity and heal the invisible wounds caused by the way you were raised. But what about the other emotionally immature people in your life? Relating to these people is usually frustrating, due to their insensitivity and the lack of reciprocity in the relationship. They do not respect you as an individual, which can hurt you, cause you to isolate yourself and live with a feeling of loneliness. But once you understand their emotional traps, you can firmly set your conditions and no longer succumb to their maneuvers. In this essential guide, Doctor of Psychology Lindsay C. Gibson offers practical and essential solutions so that you can emotionally detach yourself from people once and for all. You will find in it a deep exploration of the most common difficulties faced by adult sons and daughters of emotionally immature parents, reflections on the effects of their behaviors, and intimate and precise indications that will give you security and confidence so that you can begin to put limits and establish healthy and reciprocal relationships. As the adult son or daughter of emotionally immature parents, you have spent your life compensating for the lack of affection, interest, and sensitivity of others and neglecting your individual needs. If you have grown tired of the emotional kidnapping that these people exert, this manual can help you find freedom.
About the author
La doctora Lindsay C. Gibson ejerce como psicóloga clínica en su consulta privada, y se ha especializado en la psicoterapia individual con hijos e hijas adultos de padres emocionalmente inmaduros. Es autora de Hijos adultos de padres emocionalmente inmaduros (Editorial Sirio, 2016) y Padres y madres emocionalmente inmaduros: cómo sanar y superar las secuelas (Editorial Sirio, 2023).
