Give Me Strength - How I Turned My Back on Restriction, Nurtured Body I Love, How You

Alice Liveing is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice. She runs her own successful fitness app Give Me Strength. This is her fourth book.>

About the author

Alice Liveing is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice. She runs her own successful fitness app Give Me Strength. This is her fourth book.

Product details

• Authors: Alice Liveing, Liveing Alice
• Publisher: Penguin Life
• Languages: English
• Product format: Paperback
• Release: 07.05.2026
• EAN: 9780241618974
• ISBN: 978-0-241-61897-4
• No. of pages: 288
• Dimensions: 129 mm x 198 mm x 15 mm
• Subjects: Guides > Health > Diet; Natural sciences, medicine, IT, technology > Medicine > General; HEALTH & FITNESS / General, MEDICAL / Public Health, Fitness & diet, Health psychology, Fitness and diet, Subject matter intended specifically for women and/or girls