14-Day Detox Diet - Cleanse and Boost Your System in Just Two Weeks

Informationen zum Autor Maggie Pannell is an experienced food and nutrition writer with a keen interest in healthy eating. She trained as a home economist! and has since written and edited many books on nutritious food and cooking. She is a member of the Guild of Food Writers and the Guild of Health Writers. Klappentext Lose weight the simple way, with 90 step-by-step recipes. Includes a detailed introduction that explains what toxins are, where they are found, and how they can be avoided, as well as checklists of foods that should be included and those that should be excluded during a detox. Choose from an intense one-week regime or a more comprehensive two-week detox plan. Over 500 photographs show exactly what to do. Zusammenfassung Offers recipes ranging from soups! smoothies and breakfast ideas to sustaining salads! healthy fish and poultry dishes! and tasty desserts! each crammed with nutrients and cleansing properties. This book includes a detailed introduction that explains what toxins are! where they are found! and how they can be avoided.

Product details

• Authors: Maggie Pannell, Pannell Maggie
• Publisher: Lorenz Books
• Languages: English
• Product format: Paperback / Softback
• Released: 30.04.2013
• EAN: 9781780192406
• ISBN: 978-1-78019-240-6
• No. of pages: 160
• Dimensions: 172 mm x 221 mm x 10 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, Health and wholefood cookery