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Reset Your Home is the tried-and-tested approach to emotions-based decluttering that will help you overcome the overwhelm and create an organised, clutter-free space you can feel calm in. Here''s the secret when it comes to decluttering: it''s never just about the stuff. It''s about the emotions and the habits that are holding you back.Decluttering isn''t as simple as colour coding your wardrobe and buying matching storage containers. For long-term results and real success, you must dig deeper - sorting out your emotional connection to clutter first, then letting go of the stuff second. Experts Ingrid Jansen and Lesley Spellman have an established and successful Reset Your Home framework to guide you through the psychological and practical decluttering process - thought by thought, room by room, day by day. Beginning in the kitchen (the least emotive area of the house) you''ll practise strengthening your ''declutter muscle'' to build up to tackling your sentimental items at the end. This unique emotions-based approach to decluttering leads to a love of less and a permanent mindset change. By the end of the process, you''ll have a deep understanding of how your relationship with objects can cause overwhelm, and a structure and framework for moving forwards.>
About the author
Lesley Spellman is a leading Professional Organiser, podcaster, trainer, speaker and was Head of Mentoring at the Association of Professional Declutterers and Organisers. She is the co-founder of the award-winning Declutter Hub podcast and thriving membership community guiding people globally to escape a life of clutter. She regularly appears in UK media, radio, TV and in print.Ingrid Jansen is an accomplished declutterer, podcaster, trainer, speaker and former president of the Association of Professional Declutterers and Organisers. With over 14 years of experience in decluttering and organising, she works both one-to-one and online with clients globally. She is co-host of the award winning, top 1% Declutter Hub Podcast and a regular contributor to UK TV, radio and print media.