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This book is full of easy-to-prepare recipes for baking bread with a Latin flavor that will delight the palates of your entire family and friends. It also includes instructions to prepare the famous Colombian corn cakes (arepas) in many of the most popular recipes, including pre-Columbian methods, very indigenous that we can put into practice at home and that gives a unique and distinctive flavor to the preparations. Let's cook... simply Recipes is here to help you cook delicious meals with less stress and more joy.
*** ESPAÑOL ***
Este libro está lleno de recetas fáciles para hornear pan con sabor latino que deleitarán el paladar de toda tu familia y amigos. También incluye instrucciones para preparar las famosas arepas de maíz colombianas en muchas de las recetas más populares, incluso métodos precolombinos, muy autóctonos que podemos poner en práctica en casa y que le dan un sabor único y distintivo a las preparaciones. Cocinemos... con estas recetas sencillas del libro que te ayudan a cocinar comidas deliciosas con menos estrés y más alegría.
About the author
Here we will find the family heritage Latin recipes that represent the healthy, the typical, the Creole of the Valle del Cauca (Colombia), where the author was born and grew up until his adolescence, within a beautiful family that represents the autochthonous, the original of a region of contrasts. Valle del Cauca gastronomy has its history since before the Spanish conquest, and of course new guidelines are set that have already imprinted what we qualify as typical of the entire country with indigenous influences, local products, Spanish cooking techniques, and even a medium Arab touch, Lebanese, and also African. The Colombian food that we know today and that we call typical is a mixture of the best of each culture and represents them all. Here the Engineer Navia teaches us to balance our body energy schemes based on what we eat daily. It helps us to maintain a healthy diet, based on the inheritance of those recipes that we have received from our ancestors, almost always transmitted verbally but not least important because it represents exclusively 100% natural flavors bringing happiness in healthy meals and recipes that for centuries brings us a lot of freedom and energy balance of culture and customs beautifully integrated with happy and friendly people who share and bring these delicacies to the world.
