Mr. Spock''s Little Book of Mindfulness

Informationen zum Autor Glenn Dakin is a cartoonist and writer. He is the author of the Candle Man book series, and has contributed to a number of British comics including Escape and Deadline and was part of the British small press comics scene in the 1980s. His main creations are Temptation and the semi-autobiographical strip Abe. Glenn and the Hero Collector creative team are based in London, England. Klappentext Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from Star Trek and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical ... Essays on focus, computers, social media, love, family, self-acceptance and more.Filled with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes.

Product details

• Authors: Glenn Dakin, Dakin Glenn
• Publisher: Titan Books Ltd
• Languages: English
• Product format: Hardback
• Released: 01.11.2024
• EAN: 9781835412190
• ISBN: 978-1-83541-219-0
• No. of pages: 112
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Science Fiction, Mindfulness, Popular Culture, BODY, MIND & SPIRIT / Mindfulness & Meditation, HUMOR / Topic / Celebrity & Popular Culture, PERFORMING ARTS / Film / Genres / Science Fiction & Fantasy, Popular psychology, Mind, body, spirit: meditation & visualisation, Humour, Films, cinema, Film, TV & radio, Film: styles & genres