Winning By Losing - Drop the Weight, Change Your Life

Drop the weight and change your life with Jillian Michaels'' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It," Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!

About the author

Jillian Michaels is a globally-recognized health and wellness expert, popular podcast host, Emmy-nominated television personality, and New York Times bestselling author of nine books. A passionate activist and sought-after speaker, Jillian is dedicated to helping people live their happiest, healthiest lives. She lives in Los Angeles with her family.

Product details

• Authors: Jillian Michaels
• Publisher: William Morrow
• Languages: English
• Product format: Hardback
• Released: 06.09.2005
• EAN: 9780060845469
• ISBN: 978-0-06-084546-9
• No. of pages: 272
• Dimensions: 195 mm x 240 mm x 28 mm
• Subjects: Humanities, art, music > Art; Natural sciences, medicine, IT, technology > Medicine > General; Psychology, Reference works, Family and health, Exercise and workouts, Memory improvement and thinking techniques, SELF-HELP: Personal Growth / Happiness, SELF-HELP: Personal Growth / Memory Improvement, HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, HEALTH & FITNESS: Reference, HEALTH & FITNESS: Exercise / General, HEALTH & FITNESS: Diet & Nutrition / Vitamins, HEALTH & FITNESS: Diet & Nutrition / Macrobiotics, MEDICAL: Reference, Medical study and revision guides and reference material, HEALTH & FITNESS: Diet & Nutrition / Vitamins & Supplements