The Practice of Immortality - A Monk s Guide to Discovering Your Unlimited Potential for Health,

Born in India, Ishan''s formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.

Rooted in the principles of meditation and mindfulness, The Practice of Immortality offers proven, effective lessons in becoming immortal, informed by the transformative journey that inspired Ishan to share the wisdom of his lineage with the world.<>

About the author

Ishan Shivanand is an acclaimed international public speaker, performance enhancement coach and spiritual leader. He was born in India and his formative years were spent in Himalayan monasteries, under the guidance of his Master and father Dr. Avdhoot Shivanand. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he crafted the scientific, non-invasive, non-pharmaceutical Yoga of Immortals (YOI) programs, designed to fend off stress, anxiety, depression, and to create healthy individuals and healthy communities.

Product details

• Authors: Ishan Shivanand
• Publisher: Michael Joseph
• Languages: English
• Product format: Paperback / Softback
• Released: 15.05.2025
• EAN: 9780241687529
• ISBN: 978-0-241-68752-9
• No. of pages: 288
• Dimensions: 135 mm x 215 mm x 21 mm
• Subjects: Humanities, art, music > Religion/theology > Other religions; Mindfulness, RELIGION / Spirituality, HEALTH & FITNESS / Alternative Therapies, Self-help & personal development, Lifestyle & personal style guides, Alternative lifestyles, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization, Lifestyle and personal style guides, Social groups: alternative lifestyles