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Strength Training and Exercise Prescription for Rehabilitation Professionals is an evidence-based, therapeutic exercise textbook. The content aims to fill any gaps in exercise knowledge and highlights application and integration of progressive resistance training into the rehabilitation setting.
List of contents
1. Principles of Progressive Overload; 2. Basic Program Design; 3. Introduction to Stabilization; 4. Squat; 5. Hinge; 6. Bridge; 7. Lower Back and Glutes; 8. Lower Body; 9. Neck, Upper Body, and Thoracic Region; 10. Abdominals; 11. Rehabilitation and Programming Considerations for Specific Conditions
About the author
Jenna A. Mattera, PT, DPT, CSCS, is certified in vestibular rehabilitation, functional dry needling, and holds her Certified Strength and Conditioning Specialist (CSCS) designation from the National Strength and Conditioning Association (NSCA). She has worked in multiple settings, including acute care, home care, and outpatient private practice. She is a clinical instructor and guest lecturer for doctoral physical therapy students and was formerly an adjunct faculty member for a physical therapy assistant program. Jenna opened her own cash-based private practice in 2021 where she primarily treats athletes and active adults. She practices and competes as purple belt in Brazilian Jiu-Jitsu and is ranked at the top of her division within the International Brazilian Jiu-Jitsu Association.
Summary
Strength Training and Exercise Prescription for Rehabilitation Professionals is an evidence-based, therapeutic exercise textbook. The content aims to fill any gaps in exercise knowledge and highlights application and integration of progressive resistance training into the rehabilitation setting.