Healing yourself through Word Pain Writing - THE C.A.S. CONCEPT Creating Learning Caring Fusing expressive and literary writing "Creative Narratherapy"

How to explore your experiences, transform your emotions into meaningful stories and find healing through words.The C.A.S. "Create, Learn, Heal" concept is the fusion of Expressive and Literary Writing. This "Creative Narratherapy" or written exposure therapy is a revolutionary method combining expressive writing (expressing emotions) and literary creativity (storytelling). The healing power of expressive writing (verbalizing), combined with the cathartic benefits of literary writing (analyzing), enables the transformation of emotion/pain into narrative, and helps overcome psychological obstacles.

About the author

Olivier Lusetti, editor, writer, lecturer and literary trainer, has been helping budding and aspiring writers since 2009.Creator of distance learning courses on literary creation, he is the founder of the C.A.S concept and its therapeutic writing awareness program for young people.

Product details

• Authors: Olivier Lusetti
• Publisher: Our Knowledge Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 25.06.2024
• EAN: 9786207705542
• ISBN: 9786207705542
• No. of pages: 144
• Subjects: Humanities, art, music > Psychology > Applied psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology