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Part travel narrative, part examination of global health practices, Health Explored seeks to learn and understanding the diversity of wellness traditions, and how these can be integrated into Western lifestyles to promote health and longevity. Follow author Dr. Mike Wahl as he mines not only his history of extensive travel and research, but his discovery and trial of health wisdom and insights from around the world. Illustrated with stunning photography by Braeden King, this approach seeks to capture the essence of each culture and landscape visited, along with how to practically integrate these global health practices for enhanced well-being here at home.
About the author
Dr. Mike Wahl is a professor of medicine in the Division of Biomedical Sciences at Memorial University. An avid explorer, Dr. Wahl has journeyed through over 50 countries, harnessing his experiences to become an innovative documentary filmmaker and a prominent speaker, including delivering a notable TEDx talk. Dr. Wahl's work is dedicated to inspiring a contemplative approach to health, encouraging individuals to explore and redefine their perspectives on wellness.
