Healthy High Protein - Supercharge your energy, feel stronger and live longer

Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe''s first Culinary Medicine programme for medical schools, as well as hosting his number 1 rated podcast The Doctor''s Kitchen (5m downloads to date). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television. His mission to make healthy food delicious and achievable has gained the attention and respect of well-known stars including Jamie Oliver and Joe Wicks, as well as his medical colleagues.>

Product details

• Authors: Rupy Aujla
• Publisher: Ebury Press
• Languages: English
• Product format: Hardback
• Released: 13.03.2025
• EAN: 9781529148848
• ISBN: 978-1-5291-4884-8
• No. of pages: 288
• Dimensions: 198 mm x 253 mm x 27 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; HEALTH & FITNESS / Diet & Nutrition / General, Health & wholefood cookery, Diets and dieting, nutrition, Health and wholefood cookery, Cookery / food for high-protein diets