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I hope that you will find the information helpful and useful.
Cholesterol is quite a buzz word these days, because the balance that you have literally means life or death. However, there are still several schools of thought that claim to be right. It makes decision-making regarding food for most of us very difficult. I hope that this booklet will spark your interest enough to look into the subject more deeply.
The information in this audiobook on cholesterol and related subjects is organized into 17 chapters of about 500-600 words each.
It will help you set understand and manage your cholesterol levels, and it may even help you stay off tablets.
As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.
About the author
Owen Jones, Amazon Best-Selling author from Barry, Wales, has lived in several countries and travelled in many more. While studying Russian in the USSR in the `70`s, he hobnobbed with spies on a regular basis. After university, in Suriname, he got caught up in the 1982 coup, when he was accused of being a mercenary.
Later, while a company director, he joined the crew of four as the galley slave to sail from Barry to Gibraltar on a home-made concrete yacht during Desert Storm. En voyage, the yacht was almost rammed by a Russian oil tanker, and an American aircraft carrier - The Atlantic Challenger.
Since 2004, he has lived mainly in the UK, Spain and Thailand. He now leads a somewhat quieter life in his wife`s remote, northern farming village writing, editing and increasing the number of translations, and narrations of his novels.
As he says: "Born in the Land of Song, living in the Land of Smiles".
