Midlife Matters - Feel Empowered and Confident Every Step of the Way

With significant female figures breaking down taboos around menopause and opening the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it''s vital that we don''t let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies play an enormous part, but that''s far from the only thing going on. HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie Taylor''s friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team - and of course the testimonies of real women from the midlife community.

Product details

• Authors: Katie Taylor, Taylor Katie
• Publisher: Dorling Kindersley USA
• Languages: English
• Product format: Hardback
• Released: 18.03.2025
• EAN: 9780241674451
• ISBN: 978-0-241-67445-1
• No. of pages: 256
• Dimensions: 175 mm x 220 mm x 30 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; HEALTH & FITNESS / Women's Health, PSYCHOLOGY / Developmental / Adulthood & Aging, HEALTH & FITNESS / Menopause, Psychology of ageing, Women’s health, Maturation & Ageing, Relating to middle adulthood, Coping with / advice about ageing