Everyday Stoicism Journal - A Guided Workbook for Mastering Serenity in Daily Life

With a brief introduction to the ancient philosophy of Stoicism, profiles of its major thinkers, inspiring quotes, and exercises that allow you to reflect on your own life, Everyday Stoicism Journal sets you on a course to a well-lived life.

List of contents

Introduction
What is Stoicism?
The Core Beliefs of Stoicism
Tenets of Stoicism for Modern Times
The Stoics: Their Precursors & Followers
Live in the Present
Embrace Difficulty
Practice Acceptance
A Virtuous Life
Master Your Thoughts
Master Your Feelings
Live in Gratitude
Accept Your Fate
Choose Serenity
Cultivate Wisdom
Be Content
Be Responsible to Others

About the author

Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.

Summary

With a brief introduction to the ancient philosophy of Stoicism, profiles of its major thinkers, inspiring quotes, and exercises that allow you to reflect on your own life, Everyday Stoicism Journal sets you on a course to a well-lived life.

Product details

• Assisted by: Editors of Chartwell Books (Editor)
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Released: 31.10.2024
• EAN: 9780785845409
• ISBN: 978-0-7858-4540-9
• No. of pages: 192
• Weight: 422 g
• Illustrations: color illustrations
• Subjects: Non-fiction book > Philosophy, religion > Philosophy: general, reference works; BODY, MIND & SPIRIT / General, NON-CLASSIFIABLE, PHILOSOPHY / Ethics & Moral Philosophy, Ethics & moral philosophy, Mind, Body, Spirit, Ethics and moral philosophy, Stationery items