Sleep Easy - Soothing mantras and inspiration for peace, calm, and a good night’s rest

'Take rest: a field that has rested gives a beautiful crop.' - Ovid

Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream.

Summary

‘Take rest: a field that has rested gives a beautiful crop.’ – OvidPut the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream.

Product details

• Authors: CICO Books
• Publisher: Ryland Peters & Small
• Languages: English
• Product format: Hardback
• Released: 08.04.2025
• EAN: 9781800654136
• ISBN: 978-1-80065-413-6
• Weight: 242 g
• Illustrations: 100 col photographs
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; BODY, MIND & SPIRIT / General, Mind, body, spirit: meditation & visualisation, Mind, Body, Spirit, HEALTH & FITNESS / Sleep, Mind, body, spirit: meditation and visualization, Health, Mind, Body & Spirit, Coping with / advice about sleep problems