UNDERSTANDING TYPE 2 DIABETES - Fewer Highs, Fewer Lows, Better Health

Summary

The book examines what diabetes is and how it comes about. It describes many changes you can make to your diet, and looks at physical activity and how exercise can be used to maintain and improve health. Also covered are the best ways to control your weight, blood glucose, blood pressure and cholesterol levels, and avoiding complications.

Product details

• Authors: Merlin Thomas
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Released: 27.03.2017
• EAN: 9781925335552
• ISBN: 978-1-925335-55-2
• Dimensions: 129 mm x 198 mm x 17 mm
• Weight: 354 g
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Diet & Nutrition / General, Health & personal development, Coping with illness & specific conditions, Health, Relationships & Personal development, Coping With Illness, HEALTH & FITNESS / Diseases & Conditions / Diabetes, HEALTH & FITNESS / Diseases & Conditions / General