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The Ultimate Resource for Health, Performance, and Longevity Just Got Even Better!
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead a matter of simply knowing and following proven, easy-to-understand systems and strategies? In an ideal world, you could have it all: complete optimization of mind, body, and spirit - and now you can. Author, biohacker, and coach Ben Greenfield revealed how to have all the boundless energy you want at your beck and call, and much more, in his wildly popular book
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About the author
Ben Greenfield is globally renowned as a leading biohacker and edgy, controversial, but trusted voice in the realm of self-optimization and human performance. He has garnered international acclaim for his role as a New York Times bestselling author, speaker, podcaster, America’s top personal trainer, and leading authority in the realm of health, fitness, and avant-garde wellness methodologies. Greenfield’s pioneering endeavors span an extensive array of domains, encompassing exercise physiology, nutrition, supplementation, sleep refinement, mindfulness, and the strategic fusion of cutting-edge technologies to optimize human potential. As an adviser to top celebrities, athletes, executives, and entrepreneurs, his distinction as the preeminent figure in the field is a testament to his unwavering commitment to pushing the boundaries of conventional health paradigms and his relentless pursuit of harnessing the latest scientific breakthroughs to empower individuals on their journey toward peak performance and comprehensive well-being. Greenfield also tends to turn heads with his unique approach because he offers up a unique blend of ancestral wisdom and modern science, combined with fatherhood and family, hunting, foraging and cooking, spirituality, and even urban farming and homesteading—all while ruthlessly using himself as a self-professed guinea pig and immersive journalist to test and report on the most advanced life extension, biohacking, and scientific upgrades to human biology and our environment. Greenfield’s other popular titles include Beyond Training, Boundless Cookbook, Boundless Kitchen, Boundless Parenting, Fit Soul, and Endure.
