Calming Student Stress - Mindfulness, Meditation, Other Strategies to Reduce Anxiety Enhance

List of contents

Foreword
Preface
Acknowledgments
Chapter 1: Student Stress: The Nemesis of the Classroom
Chapter 2: Understanding Stress, the Amygdala, and Its Impact on Learning
Chapter 3: Getting Parents and School Administration Behind Your Cause
Chapter 4: Assessing Students' Stress Levels & Helping Students Reframe Stress
Chapter 5: Mindful-izing the Classroom
Chapter 6: Just Breathe! Breathwork Strategies for K-12 students
Chapter 7: Let's Get Moving! Movement-Based Strategies for Students
Chapter 8: The Vagus Nerve?
Chapter 9: Relaxation and Visualization-Based Strategies for the K-12 Classroom
Chapter 10: Reducing Your Own Stress as an Educator
Resources
References
Author's Note
About the Author

About the author

Steve Haberlin

Product details

• Authors: Steve Haberlin
• Publisher: Rowman and Littlefield
• Languages: English
• Product format: Hardback
• Released: 17.09.2024
• EAN: 9781475873009
• ISBN: 978-1-4758-7300-9
• No. of pages: 136
• Subjects: Humanities, art, music > Education > Education system; EDUCATION / Administration / General, EDUCATION / Student Life & Student Affairs, FAMILY & RELATIONSHIPS / Education, Organization & management of education, Educational administration and organization, Student life, Advice on education, Students & Student Organisations