Fr. 32.50

Awaken Your Sleep - Cultivate Your Sleep Friendship for Restful Nights

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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Discover the incredible power of befriending your sleep and unlocking a happier, healthier, and more productive life with "Awaken Your Sleep"! This isn't just any sleep book - it's an interactive workbook that will guide you to reclaim your relationship with rest, sparking a ripple effect that will transform your well-being and beyond.Get ready to change your entire perspective on sleep, learn game-changing strategies to rewrite unhelpful thoughts, and cultivate a nourishing relationship with sleep that will leave you feeling refreshed and energized.But that's not all - prioritizing sleep can cultivate empathy, patience, and clearer thinking, essential ingredients for building a kinder, more connected world. Imagine a world where everyone wakes up feeling well-rested - communities will thrive, collaboration will flourish, and compassion will lead the way!Invest in yourself and join us on a journey towards a brighter future, one well-rested night at a time.

About the author










Meet Bibi, a personal growth enthusiast who genuinely believes in the power of each individual's unique strengths.

Her multicultural background and diverse work-life experiences have equipped her with a unique perspective and an innate ability to connect deeply with clients.

With a warm and practical coaching style, Bibi's insightful and action-oriented approach empowers clients to uncover their desired outcomes, work through challenges, and achieve improved well-being and overall life satisfaction.

She's a catalyst for those who seek to live their best lives and reach their fullest potential.

Fluent in English and Norwegian, Bibi works with individuals globally.

Product details

Authors Bibi Ohlsson
Publisher Books On Demand
 
Languages English
Product format Paperback / Softback
Released 22.04.2024
 
EAN 9788284510736
ISBN 978-82-8451-073-6
No. of pages 88
Dimensions 177 mm x 220 mm x 12 mm
Weight 225 g
Subject Guides > Health

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