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Delicious, easy-to-make, high-protein, calorie-counted recipes that you REALLY want to eat With 100 recipes under 600 calories, Jess Hawkins will show you that you don''t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes - think Potato Waffle Topped Sausage & Onion Pie, Slow Cooker Chicken, Chorizo & Prawn Paella and Air Fryer Raspberry & White Chocolate Croissant Bake. - All recipes are calorie counted and include protein breakdown - Prep and cook times - Easy-to-find and affordable ingredients - Helpful icons to indicate which recipes are veggie, freezer friendly and much more - Meal prep, slow cooker, one pan and air-fryer recipes - Barcodes that feed directly into your food-tracking app From breakfasts and brunches to speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, inside you''ll find recipes that everyone will love whether they''re watching their waistline or not. No restrictions, just finger-licking good food.>
About the author
Jessica Hawkins is a 27-year-old content creator, who through her own weight loss journey discovered that you don’t have to sacrifice the food you love to live a healthy life, nor does it need to be complicated. She has created a community of over 400k followers across Instagram and TikTok thanks to her delicious recipes that show people they can lose weight without having to go on miserable diets. With a focus on balance and moderation, Jess inspires her followers to embrace a lifestyle of delicious balance and joyful eating, sharing her passion for wholesome eating and inspiring her online community to savour every moment.
