How to Eat (And Still Lose Weight) - The Science to Surviving Our Ultra-Processed Food Environment

One of Britain''s top weight loss experts >

About the author

Dr Andrew Jenkinson is a consultant surgeon with a special interest in advanced laparoscopic, or keyhole surgery. He is part of an expert team developing advances in gastrointestinal (stomach and bowel) surgery at University College Hospital in Bloomsbury, central London. He is the author of the Sunday Times bestseller Why We Eat (Too Much).

Report

Andrew Jenkinson brilliantly unravels the complex web of modern nutrition and its impact on our health. As someone who has navigated the challenging journey of weight loss, I find Jenkinson's insights both profound and practical ... This book is not just about eating right; it's a beacon of hope for anyone struggling with weight issues, offering a path to a healthier, more balanced life. Tom Watson, author of 'Downsizing' and advocate for healthier living

Product details

• Authors: Andrew Jenkinson
• Publisher: Penguin Life
• Languages: English
• Product format: Paperback
• Released: 09.01.2025
• EAN: 9780241628003
• ISBN: 978-0-241-62800-3
• No. of pages: 320
• Dimensions: 129 mm x 198 mm x 20 mm
• Subjects: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > Clinical medicine; popular science, COOKING / Health & Healing / General, Health & wholefood cookery, SCIENCE / Life Sciences / Human Anatomy & Physiology, COOKING / Specific Ingredients / Natural Foods, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Popular medicine & health, Dietetics and nutrition, Diets and dieting, nutrition, Health and wholefood cookery, Popular medicine and health