Science of Swimming - Transform Your Stroke, Improve Strength, Revolutionize Your Training

Learn the science needed to perfect your stroke, swim faster, and endure for longer.

Whether you''re swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans,

About the author










Brett Hawke is a podcaster, swimming coach, and former competitive swimmer who represented Australia at the 2000 Sydney Olympics and 2004 Athens Olympics. In college, he swam under legendary coach David Marsh and returned to his alma mater to become head coach of the Auburn Tigers swimming and diving team. His podcast, Inside with Brett Hawke, takes an intimate look inside the minds of swimming's highest achievers.

Product details

• Authors: Brett Hawke
• Publisher: Dorling Kindersley USA
• Languages: English
• Product format: Paperback / Softback
• Released: 10.12.2024
• EAN: 9780593844328
• ISBN: 978-0-593-84432-8
• No. of pages: 224
• Dimensions: 198 mm x 233 mm x 18 mm
• Series: DK Science of; The Science of Fitness
• Subjects: Guides > Sport > Water sport, sailing; Exercise & workout books, Exercise and workouts, HEALTH & FITNESS / Exercise / General, Swimming & diving, SPORTS & RECREATION / Water Sports / Swimming & Diving, Swimming and diving, Weight / strength training, HEALTH & FITNESS / Exercise / Strength Training