The Rebel Diet - Feed Your Appetite and Lose Weight with 100 Defiantly Delicious

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji''s approach to cooking is proof that it''s possible to eat leaner and lighter, and also develop a healthier relationship with food.

In

Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

Product details

• Authors: Benji Xavier
• Publisher: Dorling Kindersley USA
• Languages: English
• Product format: Hardback
• Released: 31.12.2024
• EAN: 9780593849606
• ISBN: 978-0-593-84960-6
• No. of pages: 224
• Dimensions: 210 mm x 260 mm x 25 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / Weight Control, COOKING / Health & Healing / Low Carbohydrate, COOKING / Health & Healing / High Protein, Diets & dieting, Cookery for specific diets & conditions, Diets and dieting, nutrition, Cookery / food for low-carbohydrate diets, Cookery / food for high-protein diets, Cookery / food for calorie counting