Self Awareness

In the second of a series of pocket books, The School of Life has distilled it's most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining.Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life's most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past and how to overcome anxiety and confusion.In a highly accessible form, The School of Life introduces us to a person we've been in flight from for too long and will benefit hugely from getting to know: our deep selves.

Product details

• Authors: The School of Life, The School of Life, The School of Life
• Publisher: The School of Life Press
• Languages: English
• Product format: Paperback / Softback
• Released: 01.11.2024
• EAN: 9781916753020
• ISBN: 978-1-916753-02-0
• No. of pages: 93
• Dimensions: 112 mm x 158 mm x 9 mm
• Series: Essential Ideas
• Subjects: Guides > Health; SELF-HELP / Personal Growth / Self-Esteem, PSYCHOLOGY / Emotions, PHILOSOPHY / General, SELF-HELP / Motivational & Inspirational, Assertiveness, motivation & self-esteem, Psychology: emotions, Popular philosophy