Rewild Your Mind - Use nature as your guide to a happier, healthier life

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.

About the author

Jason 'Foxy' Fox, Anthony Middleton, Colin Maclachlan and Matthew 'Ollie' Ollerton make up the Directing Staff on the Channel 4 series SAS: Who Dares Wins, where they put members of the public through the rigours of a simulated SAS selection process. Together they have dozens of tours of Afghanistan, Northern Ireland, Iraq and Sierra Leone under their belts and have all served in the UK's Special Forces (SAS or SBS).

Summary

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.

Foreword

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.

Product details

• Authors: Nick Goldsmith, Goldsmith Nick
• Assisted by: Jason Fox (Foreword)
• Publisher: Headline Book
• Languages: English
• Product format: Paperback / Softback
• Released: 28.03.2024
• EAN: 9781035416721
• ISBN: 978-1-03-541672-1
• No. of pages: 224
• Dimensions: 128 mm x 196 mm x 18 mm
• Weight: 160 g
• Subjects: Guides > Sport > Other sports disciplines; NATURE / General, NATURE / Natural Resources, SPORTS & RECREATION / Outdoor Skills, BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs, Active outdoor pursuits, Camping & woodcraft, Outdoor survival skills, Coping with personal, social and health topics, BIOGRAPHY & AUTOBIOGRAPHY / Memoirs