Make Change That Lasts - 9 Simple Ways to Break Free from the Habits that Hold You Back

Dr Chatterjee hosts Europe''s biggest health podcast, Feel Better, Live More which is one of Apple''s most downloaded podcasts. He is the author of 5 Sunday Times bestsellers and regularly appears on BBC television, national radio and has been featured in numerous international publications including The New York Times , Forbes, The Guardian, Vogue, and The Daily Mail. His TED talk, How To Make Disease Disappear, has almost 6 million views.<>

Product details

• Authors: Rangan Chatterjee, Rangan (Dr.) Chatterjee
• Publisher: Penguin Life
• Languages: English
• Product format: Paperback / Softback
• Released: 02.01.2025
• EAN: 9780241588093
• ISBN: 978-0-241-58809-3
• No. of pages: 272
• Dimensions: 189 mm x 230 mm x 20 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; PHILOSOPHY / Mind & Body, SELF-HELP / Self-Management / General, Self-help & personal development, Popular philosophy, Popular medicine and health, HEALTH & FITNESS / Healthy Living & Personal Hygiene