Untangled - Walking the Eightfold Path to Clarity, Courage, and Compassion

"This accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem."--Provided by publisher.

About the author

Dr. Koshin Paley Ellison, MFA, LMSW, DMIN, has devoted his life to the study and application of psychotherapy and Buddhism in service of addressing cultural ills. An author, Zen teacher, Jungian psychotherapist, and certified chaplaincy educator, he and his husband Robert Chodo Campbell founded the New York Zen Center for Contemplative Care.

Summary

Now available in paperback! A gentle, accessible guide for walking Buddhism's eightfold path to combat loneliness, disconnection, and unhappiness, and attain true pleasure, ease, happiness, and connectivity.

Product details

• Authors: Koshin Paley Ellison, Ellison Koshin Paley
• Publisher: Little, Brown and Company
• Languages: English
• Product format: Paperback / Softback
• Released: 14.01.2025
• EAN: 9781538708316
• ISBN: 978-1-5387-0831-6
• No. of pages: 256
• Dimensions: 132 mm x 202 mm x 18 mm
• Weight: 215 g
• Subjects: Humanities, art, music > Religion/theology > Other religions; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, RELIGION / Buddhism / Rituals & Practice, Popular psychology, Mind, body, spirit: meditation & visualisation, Buddhist life & practice, Mind, body, spirit: meditation and visualization, Buddhist life and practice