Fr. 23.90

The Lost Sun - A Being Human guide to weathering life’s storms

English · Hardback

Shipping usually within 3 to 5 weeks

Description

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The Lost Sun explores Winnie's psychological distress brought about by an unwelcome change in her life. As her attempts to control the situation heighten her distress, she embarks on a quest for her lost sunshine, eventually discovering the true source of life's happiness and meaning. A heartening self-help guide to coping with change.

About the author

Dr Carrie Hayward is a clinical psychologist dedicated to helping individuals lead more meaningful lives. A specialist in Acceptance and Commitment Therapy (ACT), Carrie applies these principles in her personal and professional life.

Summary

The Lost Sun explores Winnie's psychological distress brought about by an unwelcome change in her life. As her attempts to control the situation heighten her distress, she embarks on a quest for her lost sunshine, eventually discovering the true source of life's happiness and meaning. A heartening self-help guide to coping with change.

Foreword

Beautifully illustrated and presented to capture both the self-help and gift book markets.

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