The Little Book of Spiritual Healing - A Beginner's Guide to Natural Healing Practices

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life. Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover: - The deep and fascinating history of spiritual healing across time and cultures - How to listen to your body''s needs and understand which practice will best suit you - How to use these methods to balance your natural energies and find your highest purpose in life From ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.

About the author

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.

Summary

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies. From Ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know about holistic healing methods in order to embark on your own personal journey to health and harmony.

Product details

• Authors: Lydia Levine
• Publisher: Summersdale Publishers
• Languages: English
• Product format: Paperback / Softback
• Released: 12.09.2024
• EAN: 9781837993666
• ISBN: 978-1-83799-366-6
• No. of pages: 128
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Spirituality > Esoterics; BODY, MIND & SPIRIT / Healing / General, RELIGION / Spirituality, MEDICAL / Alternative & Complementary Medicine, BODY, MIND & SPIRIT / Crystals, Mind, Body, Spirit: thought & practice, Crystals & colour-healing, Chakras, auras & spiritual energy, Mind, body, spirit: thought and practice, Crystals and colour-healing, Chakras, auras and spiritual energy