Embrace Your Shadow to Find Your Light - A Shadow Work Journal of Prompts, Exercises & Meditations

This shadow work journal is a transformational guide that will help you to accept and love yourself as you are.

About the author

NANCY LEVIN, certified master coach, author of several books, podcast host, and founder of Levin Life Coach Academy, is an expert in shadow work, exploring your unconscious mind to uncover the parts of yourself that you’ve repressed and hidden. Nancy was trained and mentored by Debbie Ford who is credited with bringing the concept of shadow work to a mass audience through her appearances on The Oprah Winfrey Show and Super Soul Sunday. The best-selling author of many books, including The Dark Side of the Light Chasers, Debbie was an internationally recognized transformational coach, speaker, and teacher for more than 20 years. Nancy was personally selected by Debbie to carry on her legacy. Visit her online at nancylevin.com.

Summary

This shadow work journal is a transformational guide that will help you to accept and love yourself as you are.

Product details

• Authors: Nancy Levin
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 18.06.2024
• EAN: 9781837823024
• ISBN: 978-1-83782-302-4
• No. of pages: 192
• Dimensions: 136 mm x 214 mm x 20 mm
• Weight: 280 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; BODY, MIND & SPIRIT / Mindfulness & Meditation, Popular psychology, Mind, body, spirit: meditation & visualisation, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization