Fr. 30.90

Blood Sugar Balancing Handbook - Simple Recipes, Proven Methods, Practical Strategies for Improving

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

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"Follow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so-from better sleep and more energy to reducing cravings and boosting your mood-it's all possible when you understand how to manage and improve your glucose levels! Although blood sugar is not often a priority for those who aren't diagnosed with prediabetes or diabetes, it's a critical part of health for everyone. Energy levels, moods, cravings, sleep, weight, and hormones are all tied to blood sugar. That's why The Blood Sugar Balancing Handbook is the go-to handbook for non-diabetics on ways to support stable and optimal blood sugar levels all day long, and prevent health complications in the future."--

About the author










Autumn Enloe is an award-winning registered dietitian and writer from Minnesota. She’s been writing for publications worldwide for over a decade and is passionate about empowering others to improve their hormone health naturally.

Autumn holds a master's degree in food and nutritional sciences and is the owner of Autumn Enloe Nutrition, a private practice focused on optimizing metabolic and hormone health for women. She’s on a mission to help others incorporate health into their everyday lives in a sustainable and simple way.

Keep in touch with Autumn by visiting her website AutumnEnloe.com, and find her on Facebook and Instagram @autumn.enloe.nutrition.



Product details

Authors Autumn Enloe
Publisher Ulysses Press USA
 
Languages English
Product format Paperback / Softback
Released 24.12.2024
 
EAN 9781646047369
ISBN 978-1-64604-736-9
No. of pages 144
Subjects Guides > Health > Diet

MEDICAL / Nutrition, Family & health

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