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"Signposts on a journey through the darkest and brightest moments of our lives, the poems gathered here are explorations of loss, of thanksgiving, of transformation. Some show a path forward and others simply acknowledge and empathize with where we are, but all are celebrations of poetry's ability to express what seemed otherwise inexpressible, to touch deep inside our hearts-and also pull ourselves out of our selves and into greater connection with the world around us. Includes poems by Rainer Maria Rilke, Robert Frost, Elizabeth Bishop, Czeslaw Milosz, Seamus Heaney, Billy Collins, Joy Harjo, Danusha Lameris, Ada Limon, Kevin Young, Arthur Sze, Ellen Bass, Li Young-Lee, Natasha Tretheway, and many more The editor also includes an essay on appreciative attention and links to guided meditations for select poems, offering us a chance to have an even deeper experience of reflection"--
About the author
John Brehm is the author of four books of original poetry: Sea of Faith, Help Is on the Way, No Day at the Beach, and most recently, Dharma Talk. He’s also the author of a book of essays, The Dharma of Poetry: How Poems Can Deepen Your Spiritual Practice and Open You to Joy, and the editor of the bestselling anthology The Poetry of Impermanence, Mindfulness, and Joy, both from Wisdom Publications. With his wife, Feldenkrais teacher Alice Boyd, he leads mindfulness retreats that incorporate Feldenkrais Awareness through Movement lessons, meditation, and mindful poetry discussions. He lives in Portland, Oregon, and can be found online at johnbrehmpoet.com.
