Safe and Simple Food Allergy Prevention - A Baby Led Feeding Guide to Starting Solids and Introducing Top

Starting with your baby’s first bite, reduce the risk of food allergies and make mealtimes easy and fun with dietitian-approved tips and 80+ family-friendly recipes.

How you feed your baby during infancy can lower the risk that they will develop food allergies as they grow. Starting solids with simple, wholesome finger foods and offering baby-friendly versions of common allergens like peanuts and eggs early and often helps encourage self-feeding, early motor skills, and lifelong adventurous eating.

From the author of
With easy-to-follow tips from pediatric dietitian and infant feeding expert Malina Linkas Malkani, this comprehensive handbook includes:

About the author










Malina Malkani, MS, RDN, CDN, is the pediatric registered dietitian, bestselling author, sought-after speaker, and single mom of three behind the Instagram and TikTok handle @healthy.mom.healthy.kids. A top nutrition influencer dedicated to educating her audience of over 140,000 followers about infant and childhood nutrition, Malina is a trusted expert in local and national media outlets and owns a nutrition consulting company, blog, and private practice at MalinaMalkani.com that helps caregivers feed their babies, families, and selves with confidence. Her overarching mission is to reshape the nutritional habits and behaviors of our next generation, optimize their long-term health, and reduce the likelihood of the development of food allergies, obesity, cancer, and chronic disease. Malina is the author of Simple and Safe Baby-Led Weaning and the creator of two online courses for parents: Safe & Simple Baby-Led Feeding and Solve Picky Eating. When she's not working, Malina can usually be found running around with her kids, cooking, hanging out on Instagram, or making music.

Product details

• Authors: Mali Linkas Malkani, Malina Linkas Malkani, Malina Malkani
• Publisher: Benbella Books
• Languages: English
• Product format: Paperback / Softback
• Released: 12.11.2024
• EAN: 9781637745359
• ISBN: 978-1-63774-535-9
• No. of pages: 296
• Dimensions: 205 mm x 205 mm x 15 mm
• Subjects: Guides > Food & drink > Theme cookery books; COOKING / Baby Food, Allergies, FAMILY & RELATIONSHIPS / Life Stages / Infants & Toddlers, COOKING / Health & Healing / Allergy, Pregnancy, birth & baby care, Coping with illness & specific conditions, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Pregnancy, birth and baby care: advice and issues, Cooking for/with children, Cookery for / with children / teenagers