Be Resilient Be You - The teenage guide to handling all of life's challenges

There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you''ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands! Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).

About the author

Author of the Create You Own series, Be Happy Be You and A Year of Nature Craft and Play, Becky Goddard-Hill is a children's therapist and former social worker with a specialism in child development. She is also a professionally qualified life coach and member of the National Council of Psychotherapists.
Becky runs several award-winning blogs and loves to write about many things, most especially about wellbeing and emotional health. She believes passionately in supportive communities and the healing, nurturing powers of nature and creativity.

Product details

• Authors: Collins Kids, Becky Goddard-Hill, Goddard-Hill Becky
• Publisher: Collins Reference
• Languages: English
• Age Recommendation: ages 11 to 16
• Product format: Paperback / Softback
• Released: 02.01.2025
• EAN: 9780008701574
• ISBN: 978-0-00-870157-4
• Dimensions: 148 mm x 210 mm x 11 mm
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; Guides > Health; YOUNG ADULT NONFICTION / Activity Books, Practical interests (Children's / Teenage), YOUNG ADULT NONFICTION / Health & Daily Living / General, YOUNG ADULT NONFICTION / Social Topics / Friendship, JUVENILE NONFICTION / Social Topics / Dating & Relationships, Child care & upbringing, Child care & upbringing: advice for parents, Coping with anxiety & phobias, Relating to adolescence / teenage years, Child care and upbringing: advice for parents, Interest age: from c 11 years, Children’s / Teenage general interest: Practical interests, Coping with / advice about anxiety and phobias