Buddha Bowls - 100 Nourishing One-Bowl Meals [A Cookbook]

Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern.
 

List of contents

Contents

Introduction: The Anatomy of a Buddha Bowl
   The Grain + Vegetable + Protein Formula
   Grain Options
   Vegetable Options
   Protein Options
   
Basic Buddha Bowl Broths (6 recipes)
Breakfast Bowls (12 recipes)
Fish and Seafood Bowls (14 recipes)
Chicken Bowls (20 recipes)
Beef and Lamb Bowls (18 recipes)
Vegan Bowls (22 recipes)
Fruit Bowls (8 recipes)

   

About the author

Kelli Foster is a staff writer and editor for The Kitchn, one of the most widely read online destinations in the world for recipes and kitchen wisdom. A triathlete and a devoted fan of healthy eating, she is a graduate of the French Culinary Institute and lives in New York City.

Summary

Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern.

Product details

• Authors: Kelli Foster
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Released: 25.04.2024
• EAN: 9780760393352
• ISBN: 978-0-7603-9335-2
• No. of pages: 176
• Weight: 544 g
• Illustrations: 60 color photos
• Subjects: Guides > Food & drink > Theme cookery books; Asia, COOKING / Health & Healing / General, Health & wholefood cookery, Quick & easy cooking, COOKING / Specific Ingredients / Natural Foods, National & regional cuisine, Quick and easy cookery, COOKING / Regional & Cultural / Asian, Health and wholefood cookery / healthy eating