Calm and Insight - A Buddhist Manual for Meditators

This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.

List of contents

INTRODUCTION: WHY MEDITATE? Every Evil Never Doing I PRELIMINARIES And in Wholesomeness Increasing II THE MIND AS IT IS AND WHAT CAN BE DONE ABOUT IT III THE FOUR FOUNDATIONS OF MINDFULNESS And One’s Heart Well Purifying IV CALM AND INSIGHT V MEDITATION METHODS VI GOOD RESULTS AND BAD VII DANGERS TO MEDITATION This is the Buddha’s Teaching VIII THE FRUITS OF PENETRATION

About the author

Bhikkhu Phra Khantipalo

Product details

• Authors: Bhikkhu Phra Khantipalo, Khantipalo Bhikkhu Phra
• Publisher: Taylor and Francis
• Languages: English
• Product format: Paperback / Softback
• Released: 17.01.1995
• EAN: 9780700701414
• ISBN: 978-0-7007-0141-4
• No. of pages: 164
• Weight: 300 g
• Subjects: Humanities, art, music > Religion/theology > Other religions; Social sciences, law, business > Ethnology > Folklore; Asia, SOCIAL SCIENCE / Regional Studies, Buddhism, Religion: general, Regional Studies, Regional / International studies, SOCIAL SCIENCE / Cultural & Ethnic Studies / General