It's Not A Bloody Trend - Understanding Life as an ADHD Adult

Shout out to Kat Brown on her excellent book It''s Not A Bloody Trend , all about adult ADHD. I burned through the audiobook in two days. Cried four times. Downloaded three recommended apps. Bought some Loops and now saving up for a decluttering service. Thanks Kat>

About the author

Kat Brown is a freelance journalist and commentator whose national work on ADHD, mental health stigma and other social and arts commentary has appeared in the Telegraph, Grazia, Woman's Hour and The Times. She is also the author of No One Talks About This Stuff, a groundbreaking anthology sharing people's untold experiences of infertility and baby loss.

Summary

A unique and much-needed book that is part memoir/part self-help guide for adults either diagnosed with ADHD or finding they recognise the symptoms in themselves.

Product details

• Authors: Kat Brown
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback / Softback
• Release: 01.02.2025, delayed
• EAN: 9781472148711
• ISBN: 978-1-4721-4871-1
• No. of pages: 320
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; SELF-HELP / General, PSYCHOLOGY / Psychopathology / General, Assertiveness, motivation & self-esteem, Clinical psychology, The self, ego, identity, personality, Diseases & disorders, Coping with mental health issues, Coping with illness & specific conditions, Self-help, personal development and practical advice