My Perfect Loaf Of Bread - Simple Delicous Healthy

Bake healthy bread easily yourself!Bread - the right type of bread! - can be the foundation of your health. Whole grains with nothing removed offer all the dietary fiber, vitamins, and trace elements that are essential to a healthy gut and microbiome.In this book, the author presents the results of his years of searching for the perfect bread (recipe).He shows step by step how everybody can bake a healthy and professional loaf of bread - all the while balancing family and work responsibilities.- Dietary fiber, microbiome, and health- Nutrients and baking properties of different grains- Sourdough making and bread baking made simple- Step-by-step recipe with many variations

Product details

• Authors: Gerd Oberfeld
• Publisher: Books On Demand
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2024
• EAN: 9783757891879
• ISBN: 978-3-7578-9187-9
• No. of pages: 92
• Dimensions: 170 mm x 220 mm x 7 mm
• Weight: 227 g
• Illustrations: 50 Farbabb.
• Subject: Guides > Food & drink > Healthy cuisine, light cuisine