Breaking Bias - Where Stereotypes and Prejudices Come From – and the Science-Backed Method to Unravel Them

A comprehensive and compellingly readable guide for anyone who wants to understand and unlearn conscious and unconscious biases, drawing on two decades of original research.

About the author

Anu Gupta is an educator, lawyer, scientist and the founder and CEO of BE MORE with Anu. www.bemorewithanu.comHis Holiness the Dalai Lama is the 14th and current Dalai Lama.

In 1959, after the collapse of the Tibetan resistance, the Dalai Lama fled to India where he was active in establishing the Tibetan government in exile and seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him.

A charismatic figure and noted public speaker, His Holiness is the first Dalai Lama to travel to the West. As a result, he has helped spread Buddhism and promote the concepts of universal responsibility, secular ethics, and religious harmony

Summary

A comprehensive and compellingly readable guide for anyone who wants to understand and unlearn conscious and unconscious biases, drawing on two decades of original research.

Product details

• Authors: Anu Gupta
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 17.09.2024
• EAN: 9781837821105
• ISBN: 978-1-83782-110-5
• No. of pages: 400
• Dimensions: 150 mm x 224 mm x 30 mm
• Weight: 480 g
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Non-fiction book > Politics, society, business > Politics; Mindfulness, Society & social sciences, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Motivational & Inspirational, Self-help & personal development, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization, Social and ethical issues, SOCIAL SCIENCE / Discrimination, SOCIAL SCIENCE / Activism & Social Justice, Political activism / Political engagement, Social discrimination and social justice